Big news hot off the press from Little, Brown.
On 9 August we will be publishing, in e-book only, the Run Fat B!tch Run Marathon Plan by Ruth Field, aka the Grit Doctor.
In this fantastic plan for all fellow Grit runners, Ruth will help you to:
- Find the MOTIVATION to transform yourself from casual jogger to elite (ish) athlete
- Create simple TRAINING plans to help you increase distance, stamina and speed
- Cook fuss-free, tasty food which will provide all the NUTRITION your aching body needs
26 miles? BRING IT ON.
To pre-order your copy from Amazon click here
To pre-order from Apple click here
To read more from Ruth about her exciting announcement and a chance to enter her Grit competition click here
The RFBR team.
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